Salsation® is an innovative dance fitness concept based on functional training, lyrical expression, and musicality. We primarily dance to Latin American music spiced up with other styles.

For Salsation®, we create choreographies tailored to the central elements of functional training. At the same time, there is a strong focus on immersion in the music - we need to express the mood and style of the song. In dance, we catch small details that help us to empathize with the song, while also training the entire body.

Remember to wear a "training bra," bring a towel, and water. And a friend. Kids who want to try are also welcome.